Service at home, at work or appropriate locations according to customer requirements.
Enthusiastic teachers and technicians, with more than 10 years of experience in the industry as well as the fields of nutrition, public health ...
Packages, finishing sessions and additional services are free, we are confident to bring a completely different experience.
Pregnancy yoga brings the most suitable and safe exercises for women during pregnancy, along with a team of experienced and dedicated coaches to help pregnant women repel back pain, easy to give birth, improve sleep, reduce stress ...
Yoga Mother Diaper Milk is designed specifically for women after giving birth, including exercises that help mothers recover their bodies quickly, help relieve stress fatigue and improve the mind in the shortest time.
With a team of dedicated, experienced yoga teachers, certified by the Vietnam Yoga Federation, we provide massage services at the workplace, contributing to improving work efficiency, as well as bringing a more positive lifestyle.
Our teachers will advise and teach the most suitable packages for you or your team at the location and time of your choice (office, workplace, common room...)
Yoga exercises perfectly fit into the short rest time frame when you work at the facility (from 30p-60p). GreenHand wants to bring you a smile after the exercises, and the motivation increases again!
In fact, the positive impact of Yoga in the workplace has been validated at many companies, contributing to improving work efficiency, creating cohesion and trust in working value for employees. Experience and feel!
If you're unfocused and tired, we need five times as much time to work out. If you invest 30p-60p from 2 to 3 yoga sessions per week, you'll be surprised at how creative you stay creative, balance your mind, and reduce stress.
